Train with us
Coached swim, bike, run and strength sessions every week. Come along to one as a guest, then join the club to get the full timetable.
| Day | Session | Time | Venue |
|---|---|---|---|
| Monday | Strength & conditioningStrength & conditioning | 6:45pm – 7:45pm | HX5 Fitness |
| Performance swimSwim | 6:00am – 7:00am | Brighouse Pool & Fitness Centre | |
| Beginner swimSwim | 7:00am – 8:00am | Brighouse Pool & Fitness Centre | |
| Wednesday | Performance swimSwim | 6:00am – 7:00am | Brighouse Pool & Fitness Centre |
| Beginner swimSwim | 7:00am – 8:00am | Brighouse Pool & Fitness Centre | |
| Track runningRun | 6:30pm | Spring Hall Sports Facility, Halifax | |
| Friday | Performance swimSwim | 6:00am – 7:00am | Brighouse Pool & Fitness Centre |
Functional strength, mobility, stability and injury prevention for swim, bike and run. Led by Steve, Mark, Dionne or Paul.
All abilities
Designed for triathletes and confident swimmers. Coached sets that build technique and endurance in the water.
Must be able to swim 100m front crawl continuously
Perfect if you are new to swimming or want to build confidence in the pool. Plenty of technique work — and a Costa coffee afterwards.
Beginners welcome
Interval training, threshold efforts and race-specific sessions to improve speed and endurance. Run in partnership with Stainland Lions.
Runners of all abilities