A big turnout of eleven Trilab athletes lined up for the Calderdale Sprint on Sunday. A 400m pool swim, a 20km bike with the climb out of the valley and a 5km run around the park — a proper local test.
Highlights
- Becky — 3rd in the female 40–44s and a two-minute PB on the bike
- Tom — first triathlon, finished with the biggest grin of the day
- Priya — fastest club run split (21:04) despite the hill
- Jack and Sam — a proper sprint finish for 14th and 15th overall
Coach’s notes
Transitions were the difference for most of us — T1 times ranged from 55 seconds to nearly three minutes. We’ll run a transition practice at the next brick session. Great support on the run from the Trilab cheer squad; thanks to everyone who came down.
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